Sabtu, 31 Oktober 2015

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The Buddha was the first most active missionary in the world. He wandered from place to place for forty-five years preaching His doctrine to the masses and the intelligentsia. Till His last moment, He served humanity both by example and by precept. His distinguished disciples followed suit. Penniless, they even travelled to distant lands to propagate the Dhamma, expecting nothing in return.

This treatise, written by a member of the Order of the Sangha, is based on the Páli Texts, commentaries, and traditions prevailing in Buddhist countries.

The first part of the book deals with the Life of the Buddha, the second with the Dhamma, the Páli term for His Doctrine.

  • Sales Rank: #794146 in eBooks
  • Published on: 2013-03-08
  • Released on: 2013-03-08
  • Format: Kindle eBook

About the Author
The Venerable Narada Maha Thera, born Sumanapala Perera (14 July 1898 2 October 1983) was a Theravadan Buddhist monk and translator, the Superior of Vajirarama Temple in Colombo. He was a popular figure in his native country, Sri Lanka, and beyond. He was born in Kotahena, Colombo to a middle-class family, educated at St. Benedict's College and Ceylon University College, and ordained at the age of eighteen. In 1929 he represented Sri Lanka at the opening ceremony for the new Mulagandhakuti Vihara monastery at Sarnath, India, and in 1934 he visited Indonesia, the first Theravadan monk to do so in more than 450 years.From that point on he travelled to many countries to conduct missionary work: Taiwan, Cambodia, Laos, South Vietnam, Singapore, Japan, Nepal, and Australia. In 1956, he visited the United Kingdom and the United States, and addressed a huge crowd at the Washington Monument. On 2 November 1960 Narada Maha Thera brought a bodhi tree to the South Vietnamese temple Thích Ca Ph t ài, and made many visits to the country during the 1960s. Along with others (such as Piyadassi Maha Thera) he contributed to the popularization of the bana style dharma talk in the 1960s and brought the Buddhist teachings "to the day-to-day lives of the Westernized middle class in Sri Lanka."

Most helpful customer reviews

1 of 1 people found the following review helpful.
A wonderful, thorough book on some of the most important ...
By Upasika M
A wonderful, thorough book on some of the most important teachings of the Buddha's. I have read quite a few suttas (translated into English) and was delighted to find new ones with fresh information. HIghly recommended for the serious practitioner.

1 of 1 people found the following review helpful.
A really good book about Buddha and Buddhism
By NGHI T.
The book is very easy to understand and give a clear view from general to details about Buddha's life and his teachings

0 of 0 people found the following review helpful.
Five Stars
By toni D.
good

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  • Sales Rank: #180573 in Books
  • Published on: 1994
  • Binding: Paperback

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  • Sales Rank: #344905 in eBooks
  • Published on: 2013-03-06
  • Released on: 2013-03-06
  • Format: Kindle eBook

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"Learn to protect yourself from psychic attacks by sensing negative energies before they impact your energy field, discover how to feel better by tapping into the powers of your aura, and use the glamour of the aura to energetically enhance your physical appearance. I highly recommend this book to all seekers!" -- Magical Blend Magazine
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"Larson's book is an essential read in teaching us the ways we can use this aspect of ourselves in more fruitful and life-giving ways." -- New Consciousness Review

From the Inside Flap
Praise for Aura Advantage
"Whether her readers view the "aura" as a metaphor or evidence of an 'energy body,' the exercises in this book are practical, empowering, and imaginative. Cynthia Sue Larson has addressed several aspects of one's life that are in need of internal direction and attitudinal change. In a chaotic and unpredictable world, Aura Advantage offers its readers grounding, inspiration, and hope." -- Stanley Krippner, Ph.D., author of many books, including Dream Telepathy,  Becoming Psychic and The Mystic Path
"Aura Advantage is the finest book yet written on the Aura and its ability to transform your life. Cynthia Larson has written the 'Bible' of aura books. It will be my personal reference book on this subject." -- Donald Schnell, author of The Initiation
"Cynthia Sue Larson shares the key to energy management and chakra consciousness. I, for one, will be integrating some of the meditations in Aura Advantage into my daily spiritual practice. Carefully researched and eminently readable, Aura Advantage will change your life and expand your heart." -- Brenda Knight, author of Gem Magic
"In Aura Advantage, Cynthia Larson helps the reader to recapture the simple, childlike joy that comes with regaining natural auric sight. This book leads the reader through the amazing adventure that comes with understanding and appreciating your incredible aura." -- Joyce Keller, author of Calling All Angels and Seven Steps to Heaven
"Cynthia Sue Larson has a precious gift to share with you--an amazing ability to explain, expound, and to inspire others in her writing about extraordinary experiences in her life. Having the gift to enter sacred dimensions of experience that were labeled imaginal by Henri Corbin, a noted writer and Islamic scholar, she also clearly tells us about these journeys in a manner lucid enough to instruct others on how to reach them. In Aura Advantage, Ms. Larson explains all about the aura--that shining presence each of you has surrounding you--and what your aura tells about yourself. By the time you finish this book, you, too, will know what auras are, how to look for them, and be well on your way to seeing them." -- Fred Alan Wolf, Ph.D., author of many books, including Taking the Quantum Leap, The Spiritual Universe, Mind Into Matter, Matter Into Feeling, and Yoga of Time Travel
"Aura Advantage is a complete and practical guide for improving and strengthening the aura while subsequently enhancing the quality of life!" -- Celeste Teal, author of Predicting Events with Astrology 
"Aura Advantage offers the reader a truly fascinating book as well as a practical guide to working with the energy field. I highly recommend it for anyone who wants to experience 
intuitive knowing, greater vibrancy, and clearer purpose." -- Lynn A. Robinson, author of Compass of the Soul and Divine Intuition

From the Back Cover
Can we improve our lives by changing our energy fields? Revealing the best-kept secret in Science--we are energy.
"Explains all about the aura--that shining presence each of you has surrounding you--and what your aura tells about yourself. By the time you finish this book, you, too, will know what auras are, how to look for them, and be well on your way to seeing them." -- Fred Alan Wolf, featured in What the Bleep Do We Know and author of Taking the Quantum Leap
"Exercises in this book are practical, empowering, and imaginative. In a chaotic and unpredictable world, Aura Advantage offers its readers grounding, inspiration, and hope." -- Stanley Krippner, author of Becoming Psychic and The Mythic Path
"The finest book yet written on on the Aura and its ability to transform your life. Cynthia Larson has written the 'Bible' of aura books. --Donald Schnell, author of The Initiation
Groundbreaking thinker and critically acclaimed author Cynthia Sue Larson shares evidence linking intention with our energy fields, presenting powerful approaches to increasing energy, sensing opportunities and danger, and gaining a deeper understanding of oneself in relationship with others and the universe. 

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19 of 20 people found the following review helpful.
All you need to know about auras and more
By Amazon Customer
This terrific book illustrates everything necessary to experience auras. I really appreciate all of the research Ms. Larson put into "Aura Advantage," for the science behind our aura is fascinating. Practical exercises help ensure success at not only seeing or sensing auras, but gaining confidence in working with your intuition.

The chapter on various ways to see auras with photography is well written and very intriguing. A friend of mine often has orbs show up in her photos, so I'm excited to work with my camera as recommended in the book to see if I too can capture "energy" on film.

Overall, "Aura Advantage" is a wonderful addition to my metaphysical book collection, and I highly recommend it to anyone interested in exploring energy more deeply.

9 of 9 people found the following review helpful.
Wonderful!!!
By Mr. H. TOUGHLADJIAN
Cynthia Sue Larson's book Aura Advantage is remarkable. I am known for being somewhat of a book collector, especially books on metaphysical aspects in life and spirituality.
Auras and intuitive reading is what I have began to delve into and explore... After purchasing this book, my learnings of the topic has been achieved alot more smoothly than first anticipated. Aura advantage will assist you, step by step, with all you need to know about the aura, life experiences and much more.
Awareness is the key to unlocking the ability to see and feel the auras of living energies, Aura Advantage was my key and is now on the top of my shelf - my most prized possession indeed!

8 of 8 people found the following review helpful.
Color Your Life More Beautiful
By Sandy Penny
Cynthia Sue Larson has written a fascinating description and history of aura exploration. She offers great exercises and meditations for strengthening your aura and clearly explains you why you might want to do this. For those who are interested in knowing more about their own energy field, aura and chakras, this is a handy workbook that makes it easier to understand the process. For those who are experiencing health or emotional issues, this book offers unique methods to assist you in dealing with these challenges. For those who just want to be your best, this book provides an expanded vision of who you are and how to access your power. If you're new to aura exploration, this book will help you see your own aura and those of others. I personally found the exercises very helpful and good reminders of the usually unseen aspects of myself that sometimes need attention. I particularly liked the youthening exercise. Who doesn't want to look as young as possible? I love Cynthia's work. She has a unique way of weaving the scientific and the mystical together and creating practical ways to use your whole energy system to create a life you love. After 35 years of my own exploring in this area, I still found unique approaches to and interesting facts about my aura.

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Jumat, 23 Oktober 2015

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Selasa, 13 Oktober 2015

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Minggu, 11 Oktober 2015

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Justin Quinn's Mount Merrion: a gripping family story spanning half a century, in the mould of Jonathan Franzen and John Lanchester.

Declan and Sinead Boyle are pillars of society - born into prosperous families, educated at Dublin's finest schools, dwellers in a fine house in a leafy suburb. So why are they in so much trouble?

Declan wants to serve his country - but he also wants to serve his own ambition. Sinead wonders if she is allowed, in the Ireland of the sixties and seventies, to have ambitions at all. Their son, Owen, seems intent on squandering the advantages of a prosperous upbringing and an expensive education. Their daughter Issie, gifted and attractive, has all the options in the world - and keeps choosing the wrong one.

Mount Merrion, the dazzling debut novel by Justin Quinn, tells the story of the Boyles from Declan and Sinead's first meeting, in the late fifties, through decades of success, failure and tragedy. Set against the brilliantly realized backdrop of a changing Ireland, it is a page-turning drama, a biting satire and a lovingly detailed portrait of a marriage and a family.

'Imaginative and compassionate ... Mount Merrion is about how a decent man, anxious to play by the rules - even if they're someone else's rules - can make the sort of choices that may end up ruining him' Mail on Sunday (four stars)

'Taking the form of a family saga, [Quinn's] assured debut plays out over half a century - a state-of-the-nation novel as told through the fast-changing fortunes of middle-class married life ... his novel is filled with perfectly judged moments' Independent

'Mesmerising ... The story is a page-turner, and Quinn's prose consistently light and controlled' Irish Independent

'A book that people will find hard to put down ... a gripping story' Sunday Business Post

'A great story ... both beautifully written and a well-paced page-turner' Irish Times

'Justin Quinn's debut novel is poignant - but it is also fiercely and poetically written, a beautifully observed trajectory of the rise and fall of a society and its assumptions, through the medium of a family story ... This is one of the best books of the year' Evening Herald

'Exquisite' Irish Examiner

'Absorbing ... A closely and sympathetically observed portrait of family life and Ireland's changing face, Quinn's wide-ranging tale culminates in a conclusion of considerable pathos' Daily Mail

'An impressively accomplished trip through forty-odd years of Ireland's recent history ... quite brilliant' RTÉ Guide

'A bona fide thumping good read' Image

'An ambitious take on both personal dramas and the altering political landscape of Europe' Sunday Telegraph

'An epic yet intimate account of one family caught in the maelstrom of recent history' Metro Herald

'Accomplished ... as a condition-of-Ireland novel it makes for salutary reading' TLS

'Mount Merrion is epic and intimate, deliciously observed and wholly enjoyable. Justin Quinn is a shining talent.' Claire Kilroy

  • Sales Rank: #1187068 in eBooks
  • Published on: 2013-09-05
  • Released on: 2013-09-05
  • Format: Kindle eBook

Review
[Quinn's] assured debut plays out over half a century - a state-of-the-nation novel as told through the fast-changing fortunes of middle-class married life ... his novel is filled with perfectly judged moments Independent Imaginative and compassionate ... Mount Merrion is about how a decent man, anxious to play by the rules - even if they're someone else's rules - can make the sort of choices that may end up ruining him Mail on Sunday Justin Quinn's debut novel is poignant - but it is also fiercely and poetically written, a beautifully observed trajectory of the rise and fall of a society and its assumptions, through the medium of a family story ... This is one of the best books of the year Evening Herald Mesmerising ... The story is a page-turner, and Quinn's prose consistently light and controlled Irish Independent A great story ... both beautifully written and a well-paced page-turner Irish Times A book that people will find hard to put down ... a gripping story Sunday Business Post An impressively accomplished trip through forty-odd years of Ireland's recent history ... quite brilliant RTE Guide Exquisite Irish Examiner An epic yet intimate account of one family caught in the maelstrom of recent history Metro Herald Accomplished ... as a condition-of-Ireland novel it makes for salutary reading TLS A bona fide thumping good read Image An ambitious take on both personal dramas and the altering political landscape of Europe Sunday Telegraph

About the Author
Justin Quinn was born, raised and educated in Dublin. Mount Merrion is his first novel.

Most helpful customer reviews

0 of 0 people found the following review helpful.
An affectionate portrait of a familiar place.
By Richard Barrett
This is a patchy work on a fascinating theme. It tells of a couple's life in one of Dublin's best-known and most emblematic middle class suburbs from the late 1950s to the mid-2000s, but includes digressions into Eastern and Central Europe, with which the author has personal links. The book is riddled with inaccuracies (one of many examples - there was no Irish embassy in East Berlin in 1968), but one suspects the author knows this and is giving himself plenty of narrative licence. The tone and mores of each period in the novel nevertheless feel uncannily right, but the lack of an actual story is a bit disappointing. There are shades of Evelyn Waugh here, but without the same satirical intent. I enjoyed it very much.

0 of 1 people found the following review helpful.
A very long winded saga that jumps and starts abruptly!
By M. Mcdermott
Rather poorly constructed novel which made it frustrating to read. The plot lacks depth and one feels no empathy at all with any of the characters.

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Sabtu, 10 Oktober 2015

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The Book of Wands VOLUME 1 and The Adventures of Niles Abercrumby (The Adventures of Niles Abercrumby and The Book of Wands), by Neil Slad

THE BOOK OF WANDS VOLUME 1- This is the (mostly) TRUE STORY of Neil Slade at the Dormant Brain Lab and teaching his own students Brain Radar and how to use "Unusual Tools", ie. "Wands". Told as an incredible and humorous novel. Based on the real and TRUE EVENTS, only the names have been changed in this otherwise fantastic and wholly unique tale. The incredible story begins with Niles Abercrumby, a quirky young music teacher who quickly finds distaste for the world of convention, and so sets off on his own to create The Niles Abercrumby School of Music, Arts, and Other Stuff. He soon hooks up with a crazy renegade scientist who runs a remote wilderness brain laboratory, the legendary D.A.T. Stingo. Together, they open up a doorway into Otherworldly Travel, Brain Paranormal Experience, and The World of Unusual Tools. And that's just for starters! FOR ALL AGES- ADULTS & SMART KIDS For the first time, reformatted and newly revised for this 2013 release in four volumes.

REAL REVIEWS: "I just finished reading the eBook of The Book of Wands. Dude, it totally rocked! Let me say a little more about how good it was: it's one of the best books I ever read. It's not just a book, but a Tool to help change your consciousness. It sets a new standard for what books are capable of doing, and for what I personally aspire to write someday. My deepest thanks for the book. Sent from my iPod -Best Wishes, Manu (from Seattle)" --- "It would be my pleasure to have my letter on your site, as your material has done so much for me, in such short time. The Book Of Wands is so Refreshing so Creative so Magicial, SO Mind Expanding and that you have been putting more of your energy into it, for the last year. I really don't know what to say, its gonna be better and more Powerful than it already is, WOW. Thank you so much for doing what you do :-) James."---"5.0 out of 5 stars Time well spent. By Howard H Byfield "I think its a wonderful book :) I found it to be imaginative and funny. It's very personal. I feel like the book was a labor of love and Neil really put his heart and soul into writing it. It's his life story, his memoirs. I loved it. I've read it twice now. And let me tell you, that is no small feat! :| This book is super long. But its not boring-long. Its the kind of book that I wanted to read cover to cover in one sitting. But that isn't possible because there's just so much of it. Now one thing that should be noted about the book is that it is NOT a step by step wand construction manual. It's much more subtle than that. You'll be able to glean that information as you go through the book. I had questions about some things after reading it though. :) Fortunately Neil is a good dude and responded to most of the emails I sent him. Another thing to note is that if you really enjoy the book and take it to heart you'll never look at jars, canes, or walking sticks the same way again :P
Neil is a regular guest on Coast to Coast AM, so you can find and listen to the interviews he's done with them. They're really fun to listen to. "--- "5.0 out of 5 stars A Brilliant Read!
By Inner Alchemy Center
"The Book of Wands is a brilliant read, both as a humorous story, and as a guide for awakening what we may call the "magical" side of life. Being an experienced practitioner already, I still found this book refreshing and rewarding to read. Neil presents valuable information on a subject little understood in our culture, and his presentation is very fresh and original, using his own life story as a teaching tool for others to understand. I loved going back to the brain lab in greater detail (was already there from reading Frontal Lobes Supercharge and related readings) and from there, I really enjoyed traveling through Neil's life to learn about his particular application of various magical skills. Feeling like a "lone ranger" at times, it is always refreshing to read of others who have certain skills to into deeper reality.eeper reality.

  • Sales Rank: #2977802 in eBooks
  • Published on: 2013-03-06
  • Released on: 2013-03-06
  • Format: Kindle eBook

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Sabtu, 03 Oktober 2015

? Free Ebook Whore Diaries II: Adventures in Independent Escorting, by Tara Burns

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Whore Diaries II: Adventures in Independent Escorting, by Tara Burns

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Whore Diaries II: Adventures in Independent Escorting, by Tara Burns

A simple book about the magic of people:

This is the journal of a girl who lives far away in the arctic wilderness, in a tiny one room cabin far from roads and towns, except that sometimes she travels to a faraway big city to make her living as an independent escort. Read her journal as she has hot sex, gross sex, kinky sex, and lots of human connection.

These stories contain:

- Thoughtful descriptions of the
prostitute-client dynamic.
- Raw truth, intense humanity, and
insight into a lifestyle you've probably never considered.
- Explicit call girl sex stories.
- Tantra, BDSM, fetishes, good sex, bad sex, creepy sex, hot sex, spankings, and human connection.

  • Sales Rank: #60459 in eBooks
  • Published on: 2013-03-07
  • Released on: 2013-03-07
  • Format: Kindle eBook

Review
"At some point, while reading these stories, you will forget that you are reading about sex work at all, and you will feel as though you are reading about something much, much more important, although you won't be able to name what it is, exactly." - Carrot Quinn

"There is something open and honest about the words written in this book. I always feel a little more bare, a little more vulnerable after reading something so raw. Even if you think that this book isn't for you, I would encourage you to read it anyways. You might be surprised at what you learn about yourself in the process." - Chelsie Perkins

"Her writing style is simple and straightforward; it's like an email from a friend who just happens to be telling you about her sex business life." - Don

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9 of 10 people found the following review helpful.
The highly anticipated second volume of Tara Burns' captivating and provocative sex work stories
By carrot
I've been waiting months for this book to come out. Reading Tara Burns' stories is like looking through a magic kaleidoscope and being suddenly able to see, in clear relief, the many beautiful and contradictory layers of the human condition, all twisted together and sparkling with light and color and shadow. At some point, while reading these stories, you will forget that you are reading about sex work at all, and you will feel as though you are reading about something much, much more important, although you won't be able to name what it is, exactly. It will be a feeling that you have, and you'll finish the book, and you'll push your cat of your lap and shuffle into the kitchen to make a cup of tea, and that feeling will stay with you for days.

5 of 5 people found the following review helpful.
A fascinating glimpse into another world
By Jane
As much as I enjoyed Tara's other book, this one shows her tremendous growth as a writer. It was poetic at times and the language was much more concise. My favorite parts were the peeks into the mythical and the hypnoses encounters. I want to know more.

3 of 3 people found the following review helpful.
Personal and Political Identity of a Sex Worker
By Pamela McWherter, PhD
In this second installment of Whore Diaries, Burns touches upon various stereotypes, one being the general social assumption that sex workers choose this line of work out of necessity. In a capitalistic culture in which one's work is so often central to one's identity, I wondered at the tightrope she must walk when discussing her identity with those outside this co-culture in which she works. At one point Burns' describes her work, saying, "This is what I want to always be doing. I love this strange overlapping and balancing of money, power, ethics, and healing." And yet, her work as identity is something that mainstream, patriarchal culture does not allow her to share with us. It's all on the down low. We have to seek her out. We are not allowed access without specific intention on our (the readers) part. And while it would be easy for me to blame the patriarchy, I suspect that even within the feminist community, Burns' contribution is shunned by some. Perhaps we really are living in The Handmaid's Tale. Regardless of the cultural and political constraints that inform a sex worker's everyday life, Burns weaves a story that descriptively holds our attention and promotes heightened curiosity on the part of her readers.

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>> Download Get Your Fats Straight: Why Skim Milk Makes You Fat and Causes Heart Disease and the Shocking Truth about Canola Oil, Fish Oil, Olive Oil,

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Get Your Fats Straight: Why Skim Milk Makes You Fat and Causes Heart Disease and the Shocking Truth about Canola Oil, Fish Oil, Olive Oil,

In THE HEALTHY HOME ECONOMIST® GUIDE: GET YOUR FATS STRAIGHT, Sarah Pope quickly identifies how the low-fat movement got its start and the devastating health effects it is having on people in our society today. She beats back the arguments made to convince you to eat low-fat and presents simple, practical advice on the first three steps you need to take to regain your own health, if you have lost it, or raise children to be healthy and fulfill their physical potential.

Maybe you are wondering why obesity is rampant and heart disease and cancer, even in the young, seem uncontrollable. Maybe you are wondering why so many people suffer from chronic illness and lack energy. Or maybe you just want to get on with your life with greater vitality and a strong immune system so you can handle whatever comes your way. Whichever is the case for you, this book will guide you to cost-effectively get your fats straight in order to experience a new lease on life for yourself as well as the comfort to know that your loved ones will have the best chance to live their lives to their fullest physical potential too.

  • Sales Rank: #153369 in eBooks
  • Published on: 2013-12-08
  • Released on: 2013-12-08
  • Format: Kindle eBook

About the Author
After earning her Bachelor of Arts in Economics from Furman University where she was valedictorian of her class, graduating summa cum laude and Phi Beta Kappa and subsequently receiving a Masters of Government Administration with a major in Public Financial Management from the University of Pennsylvania, Sarah worked for over 10 years in the field of Information Technology designing Financial Systems for private and government organizations. As people so often do after a decade or so of working in the corporate world, Sarah wondered if there might be more to life. So she withdrew from the workaday world and started a consultancy business and eased into family life - eventually having three babies all born naturally at a local birthing center. All three children spent their first night at home with their parents and have lived healthy, vibrant lives ever since. She's living proof of the old adage, "you'll do for love what you'll never do for money". Prior to the birth of her first child, Sarah began educating herself by all means possible on matters of naturally raising children with full health in a world seemingly bent on preventing such an achievement. The more she discovered, the more she learned that others wanted to know too. After eight years of serving as a local Chapter Leader for the Weston A. Price Foundation, she began writing a blog at www.TheHealthyHomeEconomist.com which now contains more than a thousand posts, recipes and videos. It's become a major undertaking and, for the first-time reader, a daunting body of knowledge to encounter.

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25 of 27 people found the following review helpful.
Essential info on fats
By LJQ309
I'm a big fan of Sarah Pope's style. When I first set out on this healthier living quest I spent a lot of time watching her videos and reading her posts at The Healthy Home Economist, especially the ones about fermenting things. Her posts are always entertaining and down to earth, and she never leaves the reader is any doubt about her point of view. So I knew this was an e-book where I would find the information familiar but that I would want to take a look at anyway.

I was under the impression, the mistaken impression, that Sarah had always been an advocate of the Weston A. Price way of living until I listened to her interview on The Healthy Life Summit a while ago. I learned that she is indeed just like all the rest of us who did what we were told to do until she just couldn't ignore the truth anymore.

Get Your Fats Straight tells us why we are told that natural fats are bad, why they're not bad, and how to include them in our diet to help make us healthier. This e-book is quite a bit more detailed than many I have seen, there is a lot of information and it includes references. The list of contents above gives an accurate description of the content. There is, of course, a lot of information about which healthy fats to use, and how to use them to get the best results, including the best cooking temperatures. There are some extremely quick and frugal but healthy family meal examples, including costings, which may be an eye opener for those in the US.

This book is a thorough introduction to the story of which fats are good for us and which aren't, and might be a good information source to try for anyone who is starting to live healthier but is finding it a bit hard to stop following all the advice to stick to a lower fat content and to seed oils. I know it took me a while to be comfortably over that hurdle.

http://healthierjane.com

15 of 15 people found the following review helpful.
You won't be sorry you bought this book!
By Casey
I wish I had this information 10 years ago! My family’s health and well being has benefited tremendously from the same wisdom found in this book. Unfortunately, we took the long route to get there. The good news is… you don’t have to! The author has done all the work for you.

Ms. Pope presents clear, concise information as she navigates through all of the misinformation existing on fat. Her no-nonsense approach and friendly manner make the book an easy, enjoyable read. The best part? The simple, direct steps you can actually implement today with little effort and almost immediate results. These steps won’t break your budget either.

Be sure to try the easy, family-pleasing recipes in Chapter 17. You won’t be disappointed.

33 of 38 people found the following review helpful.
Making Edible Fats a Tasty Ally
By Paul Hardiman
Sarah, the author and the Healthy Home Economist, is one of the most popular and prolific bloggers of the Real Food renaissance. Sarah isn't just about theory, she also is a key part of the Weston A. Price Foundation and runs a local food club. I have the honor and joy of being a member of both her club and the foundation. My family has benefitted from incorporating the wisdom of food preparation from traditional societies. In our transition to Real Food, traditional dietary fats are a necessary starting point.

Imagine, if you can, a world where edible fats were not the enemy, but rather a potent and delightful ally. With so many types of fats from which to choose, the 'trick' is to discern healthy fats from those that are harmful. To that end, this book is a fine jewel. It is a concise compendium of her weblogs and videos pertaining to the domain of edible fats. I've read this book and the content of this work is accessible to anyone who is even remotely familiar with kitchen craft, while at the same time it is sufficiently documented for anyone wishing to explore the subject further. From this book, one can learn how to discern which fats to acquire and how to use them appropriately.

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